This is demo data only. Contact Mikel to build a complete version of this app.
Nutrition
Track your food intake and nutritional information
Calories
1,450 / 2,000
72.5% of daily goal
Protein
85g / 120g
70.8% of daily goal
Carbs
180g / 250g
72% of daily goal
Fat
45g / 65g
69.2% of daily goal
Breakfast
450 kcal
Oatmeal with Berries
250 kcal8g protein40g carbs5g fat7:30 AM
Greek Yogurt
120 kcal15g protein8g carbs0g fat7:30 AM
Black Coffee
5 kcal0g protein0g carbs0g fat7:45 AM
Lunch
650 kcal
Grilled Chicken Salad
450 kcal35g protein25g carbs20g fat12:30 PM
Whole Grain Bread
120 kcal4g protein22g carbs2g fat12:30 PM
Apple
80 kcal0g protein21g carbs0g fat1:00 PM
Dinner
350 kcal
Salmon Fillet
220 kcal22g protein0g carbs14g fat7:00 PM
Steamed Vegetables
80 kcal3g protein15g carbs0g fat7:00 PM
Brown Rice
150 kcal3g protein32g carbs1g fat7:00 PM
Snacks
0 kcal
No snacks logged for today